Fitness Expert (Floor and Functional) (Live Session)
Want to kick start your fitness journey? Learn Yoga , Floor Exercises ,Strength Training Exercises , Functional Training (All under one roof) .Learn in a systematic way. Practical Base knowledge. .
Index-
- Introduction to Fitness
- Human Anatomy
- Human systems
- Kinesiology introduction
- Metabolism
- Body Composition .
- Fitness Testing
- Basic Nutrition.
- Client Motivation.
- Clients FAQ
- professional Ethics