7 days change your life
Course details:
7 days to Amazing Lifestyle is a Workshop conducted for seven days, focusing on building life changing habits and keeping track of your goals by just giving one hour to yourself on a daily
basis. It is a beginner’s workshop focusing on mindfulness.
Thinking about the past or the future often results in stress and anxiety . The practice of mindfulness and meditation helps you recreate your life and get back balance.
Throughout these seven days you will learn something new every day. And at the end, you will find yourself a completely new person.
The focus will be on “Affirmations” and “Building Habits” through various tools and processes which shall be shared every day.
In your dashboard you shall find :
A guided Affirmations video
A workbook for Journaling
A Habit Tracker
A Personal tracker fo your daily personal and professional goals.
Apart from this, there will be a live Affirmation session for 5 days a week every day at 5am IST,and it is highly recommended you join this.
We look forward to working with you in this amazing life changing workshop.
what you'll learn
- Introduction to the Art of Affirmations
- Building life-changing habits and tracking them .
- Breakthrough for productivity in your tasks
- Improving your relationships with family and friends
- An abundant and loving lifestyle
- Art of loving yourself